The one in 20,000 Interview with a female black belt is an insight to the world of martial arts from a female…
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Four Tips to becoming a better Yogi! Is the dream to hold yourself up on one arm legs bent over head with…
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Endometriosis don’t suffer in silence The battle with my periods started at the age of 11. I remember the day well curled…
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Martial arts are for everyone, young, middle aged, old, male or female. I always get a “wow” being somewhere between young, middle…
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Here are three of the best salsa clubs in London to get down to and shake what you’ve got. Salsa one of…
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These days, kids are bombarded with modern technology, play stations and internet. Though they still love a good play outside, they are…