I’m a Wellbeing and Lifestyle Coach, Yoga and Pilates Instructor, originally from Chester but have lived in London for 17 years. During…
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As the days become longer and the nights shorter we find ourselves wanting to spend more time outside and being more sociable.…
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Inspiration
3 Symbols of peace to wear on your person right now, a silent revolution….
by adminby adminThe CND Symbol This symbol is well known throughout the world most associated with 60’s hippie types as it was coined in…
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Dick Whittington came to London as he thought the streets were paved with gold, let me tell you as someone that lives…
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In a nutshell what is the Buddhist philosophy?Buddhism teaches that all beings have the potential to be enlightened, this means everyone should…
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The whole world is still reeling from a pandemic that isn’t yet quite over even though here in London some normality seems…
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