In a nutshell what is the Buddhist philosophy?Buddhism teaches that all beings have the potential to be enlightened, this means everyone should…
Inspiration
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The whole world is still reeling from a pandemic that isn’t yet quite over even though here in London some normality seems…
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London, one of the most bustling and vibrant cities on the globe is now a ghost town. Since the pandemic hit in…
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The battle with my periods started at the age of 11. I remember the day well curled up on the sofa with…
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We all know one….a shiny happy person that seems to have the sun in their hair and the moon in the palm…
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To quieten the mind you need to learn to let things go. This can be difficult sometimes when you are over thinking…