Hyper Japan Japanese culture comes to London
I was invited to the biggest Japanese cultural event in the UK at Olympia London this weekend and not knowing a lot about Japanese culture it was quite an eye opener. I got to...
My blog Blog
The one in 20,000 Interview with a female black belt
Tell us a bit about yourself and why you got started in Martial Arts I’m a film producer and actor, my journey in martial arts started a long time ago. I was always interested...
Four Tips to becoming a better Yogi
Is the dream to hold yourself up on one arm legs bent over head with a big smile on your face? Yeh me too but probably like you I don’t have the drive to...
Endometriosis – Don’t suffer in silence
The battle with my periods started at the age of 11. I remember the day well curled up on the sofa with what seemed to me to be an extreme stomach ache while my...
