Yoga Studios in London
Yoga studios in London are everywhere and it can be hard to know where to start. Ready to get fit, flexible and find your peace of mind? Then Yoga is for you.
Below are four recommendations that I suggest you try. Yoga is a very personal journey so finding the right class and the right teacher is essential for you to enjoy your practice. I promise you once you have you will never stop and will be starting a journey to a more complete you.
Tri Yoga –Yoga Studios in London
Tri Yoga London
My absolute favorite yoga studios in London are the Tri yoga studios mainly because of the awesome teachers. They run classes for every level including beginners courses. The beginners courses are great! If you have never taken a yoga class before, you are gently eased into the practice over a period of six to eight weeks.
The rooms themselves are airy and spacious but when classes are booked full it just adds to the heat to get you nice and flexible very quickly. It was here I first discovered Ashtanga yoga and felt right at home but they also offer Pilates, vinyasa flow, mediation, Qui gong and pregnancy yoga among many others.
Check availability and make a booking here
Hot Yoga South Studios–London
Hot Yoga South London
Tucked away in Balham is Hot Yoga South a purpose built hot yoga studio where you can practice Bikram yoga in 50% humidity. All the teachers have been certified by Bikram himself and they often run discounts for beginners where you can take classes consecutively for a cheaper price to ease you in.
The heat allows detoxification of the body through sweat (don’t worry everyone’s sweaty that’s the point) and there are beginners through to advance classes. In addition the studio offers pregnancy yoga, children’s yoga and aerial yoga. A great place for a good stretch and cleanse.
Book your Hot Yoga class here
Sangye Yoga Studios–London
Sangye Yoga London
Formally known as Jivamukti Yoga this yoga school is dedicated to the physical and intellectual aspects of yoga. They regularly have an offer for consecutive classes which is great if you are a beginner to the practice.
Classes are based on a vinyasa flow integrating both breath and movement where the teacher will ask the student to hold extended asanas to take them deeper. The school also offers a number of workshops and lectures by renowned teachers.
Find your Sangye Yoga Class here
Hot Pod Studios–London
Hot Pod Yoga
Yoga in a warm tent initially seems a little bizarre but these classes are popping up all over the place.
You have to book a class in advance on their website but if you are looking for a yoga class with a twist then this is for you!
The classes themselves are based on vinyasa flow warm and friendly if you need to work off those extra cakes you ate at the weekend then give it a go.
Check out Hotpods Yoga class schedules here
