Tell us a bit about yourself and why you got started in Martial Arts I’m a film producer and actor, my journey…
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Is the dream to hold yourself up on one arm legs bent over head with a big smile on your face? Yeh…
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The battle with my periods started at the age of 11. I remember the day well curled up on the sofa with…
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Martial arts are for everyone, young, middle aged, old, male or female. I always get a “wow” being somewhere between young, middle…
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Salsa one of the hottest dances out there and is a combination of many different Latin and afro Caribbean dances. It has…
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These days, kids are bombarded with modern technology, play stations and internet. Though they still love a good play outside, they are…